Week 6 Meal Plan — Meals Made Easy

Weekly Menu

1. Tomato Spinach Chicken with Green Beans, Garlic Potatoes & Artisan Bread
2. Asian Glazed Turkey Meatballs with Rice
3. Smash Burgers with Salad & French Fries
4. Italian Crockpot Chicken Pasta with French Bread & Peas
5. BBQ Chicken Sliders

Complete Grocery List

Produce

• 15 cloves fresh garlic
• 2 yellow onions
• 8 Roma tomatoes
• 3 cups fresh spinach, chopped
• 2 green onions
• 2 heads lettuce (for burgers and salad)
• 2½ lbs small red potatoes
• 6 large russet potatoes
• 2 lbs fresh green beans (or frozen)
• 2 lbs frozen peas
• 2 cucumbers (for salad)
• 1 jar pickles (for burger toppings)

Meat

• 8 lbs boneless, skinless chicken breasts
• 2 lbs ground turkey
• 3 lbs ground beef

Dairy

• 8 Tbsp butter
• 6 cups shredded cheddar cheese
• 8 oz sharp cheddar cheese, sliced
• ½ cup grated Parmesan cheese
• 8 oz cream cheese
• 1 cup sour cream
• 2 eggs

Pantry

• 1¼ cups avocado / olive oil
• ½ cup chicken stock
• ½ cup beef broth
• ⅔ cup panko breadcrumbs
• 1¼ cups soy sauce
• ⅓ cup honey
• 2 tsp sesame oil
• 1 Tbsp cornstarch
• 2 cups mayonnaise
• 2 packets zesty Italian dressing mix
• 4 tsp paprika
• 3 tsp garlic powder
• 3 tsp onion powder
• Salt + Pepper
• 2 tsp Italian seasoning
• 2 tsp ground ginger
• ¼ tsp crushed red chili flakes
• 1 tsp oregano
• 1 tsp dried parsley
• 5 Tbsp ketchup
• 4 Tbsp mustard
• 21 oz cream of chicken soup
• 16 oz rotini noodles
• 3-4 cups all-purpose flour
• 6 cups bread flour
• 2 Tbsp active dry yeast
• 2 Tbsp regular sugar
• 1 Tbsp brown sugar
• 1½ cups BBQ sauce
• 1 Tbsp Worcestershire sauce
• 12 sweet dinner rolls
• 6 hamburger buns
• Organic cornmeal
• 3 cups rice
• Salad dressing