Perfect Oven Steak with Garlic Potatoes, Asparagus & Dinner Rolls
2025-09-26T00:00:00Z
2025-09-26T00:00:00Z
meals-made-easy
week-2
steak
dinner
Perfect Oven Steak
Servings: 6 | Prep & Cook: 30 minutes
Ingredients
- 6 beef steaks (any cut)
- 6 Tbsp avocado oil
- Kosher salt, to taste
- Ground black pepper, to taste
- 6 Tbsp unsalted butter or garlic herb butter
Directions
- Remove steaks from refrigerator 15-30 minutes before cooking to bring to room temperature.
- Preheat oven to 450°F and place a large oven-safe skillet inside while heating.
- Pat steaks dry with paper towels. Rub with oil and season generously with salt and pepper.
- Using oven mitts, carefully remove the hot skillet and place on stovetop over high heat.
- Sear steaks for 1-2 minutes per side until a golden-brown crust forms.
- Transfer skillet to oven and cook for 4 minutes. Flip steaks and continue cooking for 4-6 minutes, depending on desired doneness.
- Check temperature with a meat thermometer, removing steaks when 5°F below target temperature.
- Rest steaks on a plate for 5 minutes before serving. Top each with a pat of butter while resting.
Temperature Guide: Rare: 120-125°F | Medium-Rare: 130-135°F | Medium: 140-145°F | Medium-Well: 150-155°F
Diced Garlic Potatoes
Servings: 6 | Prep & Cook: 60 minutes
Ingredients
- 2½ lbs small red potatoes (about 16-18), cut in halves or quarters
- 3 Tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp Italian seasoning
- ¼ cup grated Parmesan cheese
Directions
- Preheat oven to 375°F. Line a large baking pan with parchment paper.
- Wash potatoes and cut them into halves or quarters, roughly the same size for even cooking.
- In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, pepper, and Italian seasoning.
- Add potatoes and toss until evenly coated.
- Sprinkle Parmesan cheese over the potatoes and toss again.
- Spread potatoes in a single layer on the prepared baking pan.
- Bake uncovered for 45-50 minutes, or until golden brown and fork-tender. Flip halfway for extra crispiness.
Asparagus
Servings: 6 | Prep & Cook: 10 minutes
- 2 bunches asparagus, trimmed
- 2 Tbsp olive oil
- Salt and pepper to taste
Toss asparagus with oil, salt, and pepper. Roast at 400°F for 8-10 minutes or grill until tender-crisp.
Dinner Rolls
See Dinner Rolls recipe in Week 1 — make ahead and reheat.
Leftover Ideas
- Turn leftover steak into Steak Quesadillas for an easy lunch
- Use the pan juices to make Easy Pan Gravy