Crispy Baked Drumsticks with Roasted Sweet Potatoes
Servings: 8 | Prep & Cook: 1 hour 5 minutes
Ingredients
- 16 chicken drumsticks (about 5 lbs)
- 3 Tbsp avocado oil, divided
- 1 Tbsp baking powder (labeled gluten-free; this is the crispy-skin trick, not baking soda)
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 2 tsp salt
- ½ tsp black pepper
Sweet Potatoes: 3 lbs sweet potatoes in 1-inch cubes, 2 Tbsp avocado oil, 1 tsp salt, ½ tsp cinnamon (optional)
Side: steamed broccoli or green beans
Directions
- Preheat the oven to 425°F. Set a wire rack in a foil-lined sheet pan and line a second pan with parchment.
- Pat the drumsticks very dry with paper towels.
- Mix baking powder, paprika, garlic powder, onion powder, salt, and pepper. Toss the drumsticks with 1 Tbsp oil, then with the spice mix.
- Arrange the drumsticks on the rack and bake 45-50 minutes, flipping halfway, until the skin is crisp and the internal temperature reaches 175°F or higher.
- Toss sweet potatoes with oil, salt, and cinnamon. Roast on the second pan for the last 30-35 minutes of chicken time, stirring once.
- Serve with a steamed green vegetable.
Tip: Drumsticks are usually the cheapest cut in the store, and kids love eating them by hand.
GF/DF Notes
- Baking powder is usually GF, but it contains starch, so buy one labeled gluten-free.
- Everything else is naturally GF/DF.
Leftover Ideas
- Pull leftover meat off the bone for chicken salad (mayo is dairy-free) or soup
- Mash leftover sweet potatoes for a breakfast side
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